Wednesday, March 9, 2011
Diet of Indian consists of a variety ofpulses,rice,rotis,pickles,vegetables that areCooked ina variety ofIndian currieshttp://bit.ly/gqrCHp

Indian cuisine is typically characteristic in its flavor due to the use of spices that lend it a unique spicy taste.http://bit.ly/gqrCHp

Most of the recipes do not use ghee, but use oil that is low in saturated fats. http://bit.ly/gqrCHp

All the vegetable recipes preserve the nutritional value and are fat free or low fat.
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India has excellent curries, well known Indian curry dishes include mattar-paneer,kofta curry,chicken curry,Rogan Josh http://bit.ly/gqrCHp

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